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4 scones / 35 minutes

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This low protein cheese scone is perfect if you fancy a savoury twist to your afternoon tea! These ‘Cheese’ Scones are free for MSUD and ideal for those on a low protein diet.

Ingredients

  • 180ml ProZero
  • 4g Psyllium husk
  • 40g Butter
  • 250g Fate Low Protein All-Purpose Mix (plus extra for dusting)
  • 2 tsp Baking powder
  • 40g Sainsbury’s deliciously free from grated cheddar-style
  • ½ tsp Whole grain mustard
  • 1 tsp Baking powder
  • ½ tsp Oil

Method

  1. Pre-heat the oven to 200°C/fan 180°C/gas mark 6.
  2. Place the Prozero and psyllium husk in a bowl and allow to stand for 5 minutes until the mixture thickens.
  3. In a separate bowl, place the butter, Fate low protein all-purpose mix and baking powder.
  4. Rub together with your fingertips until you get a sand-like texture.
  5. Add in the Sainsbury’s deliciously free from grated cheddar-style and mustard to the mixture and mix well.
  6. Add the liquid mixture into the bowl and mix to form a sticky dough.
  7. Turn the dough out onto a lightly dusted surface and knead for 1 minute.
  8. Roll the dough into a ball and flatten the top down to an approximate depth of 2cm.
  9. Using a cutter, cut out 4 scones.
  10. Transfer the scones to a lined baking tray and brush the top of the scones with oil.
  11. Bake in the oven for 20 minutes until golden brown.
  12. Leave to cool fully on a wire rack.

Fate Low Protein All-Purpose Mix and ProZero are foods for special medical purposes and must be used under medical supervision.

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