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8 doughnuts / 26 minutes

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Serving Suggestion


Top Tip!

To make filled doughnuts, do not make dough into rings, once cooled inject with jam or melted Vitabite and enjoy!

These low protein doughnuts are super quick and easy to make and great fun to decorate with the family. Not to mention they’re delicious too! These Doughnuts are free for MSUD and ideal for those on a low protein diet.

Ingredients

  • 6g Yeast
  • 7g Psyllium Husk
  • 1 tsp Vanilla essence
  • 200ml Warm water
  • 240g Fate Low Protein All-Purpose Mix (plus extra for dusting)
  • 40g Caster sugar
  • Permitted toppings: icing, sugar, freeze dried strawberries, sprinkles etc.

Method

  1. Heat deep fat fryer as per manufacturer’s instructions.
  2. Pour the yeast, psyllium husk, vanilla essence and warm water into a jug and stir and allow to stand for 5 minutes.
  3. Add the yeast mixture, Fate low protein all-purpose mix and sugar into a bowl and mix into a dough.
  4. Leave the dough to stand for 10 minutes.
  5. Dust your hands and work surface with Fate low protein all-purpose mix and divide the dough into 8 even portions and roll into smooth balls.
  6. To shape the balls into rings, push the handle of a spoon through the centre of the ball.
  7. Dust your index finger with Fate low protein all-purpose mix and push it through the hole in the dough ball and turn the ball around your finger to form a ring.
  8. Repeat with all the dough balls.
  9. Using a slotted spoon place the dough rings into the deep fat fryer.
  10. Deep fry for 3 minutes on each side or until golden brown.
  11. Carefully remove using the slotted spoon and place on kitchen towel to remove excess oil.
  12. To make sugar doughnuts, roll the rings in sugar and allow to stand for 10 minutes.
  13. For other permitted toppings, leave to cool on a wire rack and decorate.

Fate Low Protein All-Purpose Mix is a food for special medical purposes and must be used under medical supervision.

Serving Suggestion


Top Tip!

To make filled doughnuts, do not make dough into rings, once cooled inject with jam or melted Vitabite and enjoy!

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