12 pizzas / 1 hr 30 mins

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This low protein halloween pizza recipe is simple, delicious and super spooky! These Monstrous Mummy Pizzas are free for MSUD and ideal for those on a low protein diet.


For the pizza base

  • 185ml Warm water
  • ½ x 6g sachet Dried yeast
  • 5g Psyllium husk powder
  • 250g Fate low protein all-purpose mix (Plus extra for dusting)
  • 2 tbsp Olive oil
  • ¼ tsp Salt
  • ½ tsp Mixed dried herbs
  • ½ tsp Tomato purée
  • ½ tsp Garlic purée
  • ½ tsp Vegetable oil

For the topping

  • 70ml Passata
  • 6 Violife original flavour slices
  • 12 Black olives, each one pitted and halved to form two circle
  • shapes


  1. Place warm water, dried yeast and psyllium husk powder into a large mixing bowl and stir until combined.
  2. Leave to rest for approximately 10 minutes.
  3. Add Fate low protein all-purpose mix, olive oil, salt, mixed herbs, tomato purée and garlic purée into mixture and mix by hand until a dough forms. Knead for 2 minutes.
  4. Cover with cling film and leave the dough to rise for 30 minutes in a warm place.
  5. Dust hands with Fate low protein all-purpose mix and divide dough into 12 balls.
  6. Roll each of the dough balls to ½ cm thickness and use the cookie cutter to cut 12 mini pizzas out of the dough.
  7. Pre-heat oven to 200°C/180°C fan/gas mark 6.
  8. Top each pizza with 1 tsp passata.
  9. Slice the Violife slices into ½ cm strips.
  10. Place 2 olive halves, a third of the way down the pizzas to look like eyes.
  11. Place the Violife lengthways over the pizza (avoiding the olives) to look like bandages.
  12. Bake in the oven for 30 minutes.
  13. Remove from the oven and serve.

Fate low protein all-purpose mix is a food for special medical purposes and must be used under medical supervision.

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