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Prep Time: 5-10 mins / Cook Time: 10-15 mins

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Serving Suggestion

  • Serve with any kind of baked, boiled or steamed vegetables. It is good with steamed broccoli and cauliflower

Top Tip!

  • You can add more ProZero if you want a thinner sauce, or more cornflour (mixed with a little extra Prozero) if you prefer a thicker consistency.
  • SThis white sauce is just a basic recipe. You can add different flavourings such as herbs and spices. To make a parsley sauce just add 2 teaspoons of dried parsley or 4 teaspoons freshly chopped parsley to the finished sauce.

This quick and easy low protein savoury white sauce is made using ProZero and can be used as the base for other savoury sauces. This recipe is low in protein. Always check with your dietitian that this is suitable for your diet. Free for MSUD.

Ingredients

  • 250mls ProZero®
  • 25g butter
  • 15g (3 teaspoons) cornflour
  • ½ suitable vegetable stock cube
  • Pepper to season

Method

  1. Put the ProZero, butter and cornflour into a saucepan.
  2. Place over a gentle heat and stir constantly with a wooden spoon or balloon whisk, until it simmers for a few seconds. The sauce will be smooth and thickened.
  3. Crumble in the ½ vegetable stock cube and add the pepper.
  4. Stir until the stock cube is dissolved.
  5. Serve as required.

 

ProZero is a food for special medical purposes and must only be used under strict medical supervision

Serving Suggestion

  • Serve with any kind of baked, boiled or steamed vegetables. It is good with steamed broccoli and cauliflower

Top Tip!

  • You can add more ProZero if you want a thinner sauce, or more cornflour (mixed with a little extra Prozero) if you prefer a thicker consistency.
  • SThis white sauce is just a basic recipe. You can add different flavourings such as herbs and spices. To make a parsley sauce just add 2 teaspoons of dried parsley or 4 teaspoons freshly chopped parsley to the finished sauce.
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