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Prep Time: 10 mins / Cook Time: 35-45 mins

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Serving Suggestion

  • Add cinnamon, ginger or other herbs and spices to the oil and sugar mix

Top Tip!

  • Add a table spoon of BBQ sauce or maple syrup into coating mixture before baking for extra flavour.

This recipe is low in protein. Always check with your dietitian that this is suitable for your diet. Free for MSUD.

Ingredients

  • 100g Sweet potato, peeled
  • 20g Brown sugar
  • 60g Olive oil

Method

  1. Pre heat oven to 200°C /fan 180°C/gas mark 6.
  2. Cut sweet potato in to thin fries.
  3.  In a large bowl mix together olive oil and brown sugar.
  4. Add fries to mixture and coat.
  5. Place fries on a greased baking tray.
  6. Cook for 35 to 45 minutes until golden and crispy.

 

Serving Suggestion

  • Add cinnamon, ginger or other herbs and spices to the oil and sugar mix

Top Tip!

  • Add a table spoon of BBQ sauce or maple syrup into coating mixture before baking for extra flavour.
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